Trim Your Hair
Regular trims are essential for maintaining healthy hair growth. While they don't directly make your hair grow faster, trims help eliminate split ends and prevent breakage. Split ends can travel up the hair shaft, causing damage and reducing.
Eat Protein-Rich Foods
Hair health starts from within, and protein is crucial as each hair strand is primarily made up of keratin, a tough protein. Include protein-rich foods such as eggs, oily fish, beans, nuts, whole grains, and lean meats like chicken in your diet.
Take a Hair-Boosting Supplement
Enhance your diet with a hair-boosting supplement, such as a multivitamin tailored for hair, skin, and nails. Consult with your healthcare provider for recommendations on vitamins and minerals crucial.
Use a Strengthening Shampoo and Conditioner
The choice of shampoo and conditioner impacts hair growth and health. Opt for a strengthening formula that repairs and protects weak, brittle hair. For instance, a Detox + Repair range can restore hair.
Protect Your Hair from the Elements
Extreme weather conditions can damage hair. Wear a hat during sunny or cold weather to shield hair from UV rays and harsh winds. Additionally, tie hair back on windy days to prevent tangling and minimize exposure to environmental.
Use a Weekly Hair Mask
Treat your hair to a weekly hair mask to replenish moisture, detangle strands, and improve overall hair texture. Look for masks enriched with nourishing ingredients like Cannabis Sativa Seed Oil and Avocado, which hydrate and revive dry, brittle hair.
Take Care After Washing
Wet hair is more vulnerable to damage, so handle it with care. Use a microfiber hair turban or a soft towel to gently blot dry hair, avoiding rubbing or tugging which can cause breakage. Apply a leave-in conditioner to damp hair to detangle.
Always Use Heat Protection
If you use heat-styling tools, prioritize hair protection. Set tools to their lowest heat settings and apply a heat protection spray to shield hair from heat damage. When blow-drying, stop when hair is 80% dry and allow it to air dry naturally to minimize.
Brush Your Hair at Night
Brushing hair before bed has multiple benefits, including distributing natural oils from the scalp throughout the hair strands, which helps keep hair hydrated and reduces the risk of breakage. Use a gentle brushing technique to avoid pulling.