Leaving makeup on overnight can clog pores, leading to breakouts and dull skin. Always remove makeup before bed to allow your skin to breathe and regenerate.
Exfoliating is essential for removing dead skin cells, but overdoing it can cause irritation and sensitivity. Stick to exfoliating 2-3 times per week, depending on your skin type.
UV rays can cause premature aging and increase the risk of skin cancer. Apply sunscreen daily, even on cloudy days, to protect your skin from sun damage.
Not all skincare products are created equal. Pay attention to ingredients and choose products formulated for your skin type and concerns.
Dirty brushes can harbor bacteria and lead to breakouts. Clean your makeup brushes regularly to prevent bacteria buildup and maintain healthy skin.
Excessive heat styling can damage hair, leading to dryness, breakage, and split ends. Limit the use of heat styling tools and use heat protectant products to minimize damage.
Picking at acne or blemishes can worsen inflammation and lead to scarring. Resist the urge to pick and instead treat blemishes with gentle skincare products.
Hydration is key to healthy skin and hair. Drink plenty of water throughout the day and use moisturizing skincare and haircare products to keep skin and hair hydrated and radiant.